Building Foundations for Mental Wellness Conversations about thriving during these difficult times Panelists: Natalie Shepherd, LPC • Katie Gambill, Investigations Supervisor with CPS • Travis Moore, LPC Topics Include: navigating working from home with children, signs of anxiety and depression, teens and technology Thanks you Panelists and to all who joined us. Here’s a link to the webinar – in case you want to use it as a resource. Pandemic Parenting and Mental Wellness I want to talk today about navigating working from home with your children or being a stay at home parent and creating structure but also living with grace and forgiveness for yourself.  During this pandemic, when working from home, in your role as a parent, You begin to think, am I doing enough? But also, I am so overwhelmed how can I possibly do anymore than I am doing right now? Everyone has heard...